My hip is killing me! I can’t understand why and it is making me grumpy and miserable. I had a fantastic run on Saturday, but I felt the soreness in my hip when I ran. With all the ice on the ground I was trying to brace myself and at times I could feel that it was affecting my run and I would feel stiffness in my hip. I stretched Saturday, I stretched Sunday and then had the most pain today. I stretched it out tonight as well, but it is achy. I have heat now but I think I need to put ice instead. I couldn’t run tonight and I am just besides myself. I am so disappointed.
Right now nothing can make me feel better, not even ice cream. I’m sorry but I have nothing else to say tonight. This soreness is not making me a happy runner. I am just hoping that I feel better tomorrow and can get back on the road.
Did you ever have hip pain? What did you do to make it feel better?